This week, after 71 years together Wilf and Vera Russell passed away within minutes of each other, while three miles apart. Their granddaughter Stephanie said that she believed that Vera was waiting for Wilf to pass.

Losses like these can strengthen the idea that it is possible to die from a broken heart, and so we have put together 3 things that may help after the loss of a spouse.

It is important to acknowledge that even when following tips like these, your healing process cannot begin without expressing your feelings and thoughts about the loss you have suffered.

A support group can be a helpful way to begin this process as it will aid you in expressin